About Me




Hello, I'm Rosie Cathro and I'm a professional hypnotherapist, life coach & Neuro-Linguistic Programming (NLP) practitioner. I’m passionate about supporting people to transform their lives to achieve lasting happiness and fulfillment.


I first encountered hypnotherapy when I had some sessions myself to help me move forward in my life. I loved the approach; the whole process felt so natural and I noticed the changes happening really quickly and in a way that felt completely right for me.


I quickly realised that this was the right path for me so I completed my training and I can honestly say that I absolutely love what I do. I combine hypnotherapy, coaching and NLP techniques to support my clients to achieve the lasting changes they desire. 


It's really important to me that my clients feel understood, so I take time in sessions to truly explore the issues they are seeking support with & any other areas of their lives that may be impacted too.


I work with compassion as well as a proactive focus that helps us look towards the future, imagine what that might be like and then set about creating it.


I tailor my sessions to each client as an individual and provide support on an emotional level as well as providing practical and pragmatic steps to help my clients step forward into the life they want.


Experience has shown me that we all have the answers within us but sometimes need the right coaching and guidance to achieve the changes we want, and that’s my role.


Seeing my clients reach their goals and overcome challenges that previously felt insurmountable is so rewarding.


I am a fully qualified and insured professional hypnotherapist. I have a background in Psychology having completed a BSc Hons degree in 2011. I am registered with the GHR as a Hypnotherapy Practitioner as well as the Complementary and Natural Healthcare Council (CNHC) for hypnotherapy and I follow their strict code of ethics which I am fully supportive of.

I work exclusively online & this works so well - you can access my support from the comfort of your own home. All you need is an internet connection, a quiet cosy spot where you can relax and a tablet or laptop (or even your phone). I've got lots of experience of successfully supporting people this way. 

If you would like support & would like to explore the option of hypnotherapy, please get in touch. I’d love to hear from you.

Here’s a testimonial from one of my clients reflecting on their wonderfully positive experience of online sessions with me:

"My sessions were over Zoom, which is really easy to use and was very convenient for me. I got comfortable in my own space which I found very relaxing. Rosie was so kind and my sessions were designed for my individual story. The best thing is I've been a non smoker now for 3 months. Also I've saved the environment a car journey and me some time xx."


I’m always happy to have an informal chat to help you understand whether hypnotherapy is right for you so please get in touch with me either by calling me on 07305870208 or by filling out my contact form.