How many sessions will I need?
The number of sessions you will need depends on the area you would like support with & as with anything in life this can vary from person to person as we are all individuals.
The great thing about hypnotherapy is that it's a brief therapy - changes are usually seen quickly, within a few sessions. My role is to help you makes these changes in the shortest amount of time possible but in a way that also feels comfortable and natural to you.
You can look at our work together as a partnership - the time spent during sessions is where we lay the foundations for the changes you are seeking & the time in between sessions is where you put this into practice which contributes a great deal towards achieving your goal.
To find out how many sessions you may need, get in touch with me & let's arrange a time to have a chat. During our conversation I can give you an estimation of how many sessions I think may be needed & answer any questions you may have.
For some areas only 1-2 sessions are generally required (for instance phobias or driving test nerves), & for other areas (for instance weight control or anxiety) a series of 4-6 sessions is usually more appropriate. We can work together to shape the sessions to suit your needs.
How much do sessions cost?
- You can either pay for your sessions one by one as you have them & the cost is £80 per session.
- Or I offer a discount on block bookings of 4 sessions if this is paid in advance. This block booking costs £296 which equates to £74 per session. If you end up needing fewer than 4 sessions I refund the remaining sessions at a rate of £74 per session, or if you need more, you can buy additional sessions at the same rate.
- I also offer a 3 Step Stop Smoking Program: £280 (link to Stop Smoking Program Information).
I'm always happy to explain more about the work I do & answer any questions you may have. If you would like to find out more or go ahead & book your first session, send me a message today using the link below & we can arrange a time to chat.
You can also get in touch with me by calling & leaving me a voicemail or texting me on 07305870208.