Learn how to feel secure so you can take care of your heart AND be brave with it so you can finally have the relationship you've always wanted.
You're likely in 1 of 2 places right now...​
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You're in a new relationship with someone amazing but you're wondering why it doesn't feel different this time... You're starting to realise that all the anxiety you thought you left behind in your last relationship is being reactivated all over again & you just want it to stop.
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OR...
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You're looking for a new relationship but feel burnt by your previous experiences... Although you meet nice people, you have no trust in yourself to pick someone trustworthy. You either find yourself trying to fast track the relationship to get to the part where you hope you'll feel more secure (but never do) or you end things at the first sign of trouble to stop yourself getting hurt again.
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These are the 2 most common situations I support my clients with & either way, I can help you too.
The realisation is that this is going to follow you into every relationship until you take it into your own hands & change it.
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And even though you may not know where to start, let me share with you that this is absolutely possible for you & I'm supporting many clients on this beautiful journey right now.
Is this you?
You find yourself obsessing over every tiny detail of your relationship…
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You need constant reassurance that your partner still loves you but you also never quite believe it…
You overthink everything you said, everything they said & what that all means…
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You wonder if you're enough, if they like you, what they see in you...
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You agonise over whether you should text them or wait for them to text you & when you do reply, how long should you leave it?
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You try to ignore the anxiety but it feels like it's getting bigger & louder every day...
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You end things or push them away to avoid getting hurt…
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You're exhausted & overwhelmed by trying to keep it all in...
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All you want is a loving secure relationship but it just feels so out of reach...
Even though you logically KNOW everything is fine, it FEELS so different. It's like the quality of your relationship is only as good as the last interaction. And if that was anything other than amazing, you're questioning it all.
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And it's escalating fast - it's seeping out into your relationship & causing problems between you & your partner. All you want is to fix this.
"I can’t believe the difference with my mind set already . You are absolutely incredible.
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Honestly for the first time in my life I have realised why I have done certain things , letting the view of others value my worth which has made me realise that I have never thought I was good enough for anyone including myself.
It’s like a light bulb moment the thing I have been searching for all along was me . Learning to start to love myself . I can’t get my head round how powerful our sessions have been over any counselling I have ever had (it’s been 5 years ).
So Thankyou Thankyou , I can’t believe what three weeks can do since starting our work together xx"
Client wished to stay anonymous.
So what's the solution?
The 3 biggest problems that stop my clients from feeling confident & secure in their relationships are:
Lack of Trust​
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Feeling Unworthy
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Over Analysing & Dread
And this often causes so much pain & anxiety in their relationships & their life. They know that something needs to change but they just can't do it on their own.
Lack of Trust​
Confidence To Trust​
Feeling Unworthy
Over Analysing & Dread
Strong Self Worth​
Intuitive Thought & Inner Peace
My 3 month 1-1 program Secure can help you transform...
We work at a deep subconscious level that means you can finally understand the roots of the anxiety you've been experiencing & update the beliefs you've collected over your lifetime, so that you can release the self doubt & start rebuilding your strong sense of self worth so you know to your core that you are so worthy of love, connection & amazing relationships.
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This means you're no longer on high alert waiting for your relationship to crumble or your partner to abandon or betray you.
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Instead, we work together to help you repair old wounds & past hurts so that you can feel more comfortable with the very natural feeling of vulnerability in relationships.
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So that when the right person comes along (or perhaps you've met them already), you get to finally enjoy the relationship you've always wanted.
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If you are ready to feel calm, confident & secure by learning how to diffuse anxiety straight away & break free from the old beliefs of not being good enough so that you can have the peace & happiness of a healthy, loving relationship, then this is for you.
So Who Am I?
I'm Rosie & I'm a hypnotherapist specialising in supporting people to overcome anxiety to feel secure in their relationships.
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Through my work with clients I know the devastating impact anxiety & insecurities can have in relationships & on your day to day life. My passion is supporting people to reconnect with the calm part of themselves that knows they are so worthy of the loving relationship they want more than anything else. I know first hand that sometimes it takes a leap of faith to begin something new but it's always worth it.
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I'm a mum to an amazing toddler & live in West Yorkshire (UK). I've had my fair share of life experience as we all do & have learnt so much along the way.
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I have a BSc Hons Degree in Psychology & use a combination of hypnosis, NLP (Neuro-Linguistic Programming) & coaching to help make this a change that you feel all the way through & that sets you up for to feel excited about your relationship/future relationships rather than carrying that feeling of dread.
SECURE: What's included?
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3 months working with me with 8 x 1-1 sessions where I will guide you to release the hurts of the past & remember who you were always meant to be in this lifetime - your secure, confident self who knows you can trust yourself & your judgement implicitly.​
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A knowledge of exactly how to diffuse anxiety any time to navigate back to calm & the part of you that knows you are safe & can feel at ease in your life & your relationship.
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3 bespoke hypnotic audios created by me for you to help you really tune all the way back into yourself, leaving the anxiety & insecurities behind & relaxing into your relationships.
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Personalised journalling prompts to get you into better habits when it comes to reflecting so you no longer spiral round & round but instead learn how to think through your problems in ways that help you find the answers & your peace.
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Personalised recommendations for books, videos & podcasts to help you expand your awareness of where you are now, where you want to be & how to get there.
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So many ah-ha moments that lead you to a place of everything making sense so you no longer feel lost & unsure & help you rediscover your confidence in yourself, your judgement & your worth in your relationships.
I work with people who are sick of all the years wasted & the anxiety, stress & heartbreak they've had to endure along the way.
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Together we rebuild the parts of your subconscious that mean relationships can finally feel exciting, loving & safe without the old patterns of self doubt crushing your spirit before it even has a chance to ignite.
What my clients say...
"I contacted Rosie, basically at my wits end, crippled by overthinking, a lack of trust in myself and subsequently in my relationship.
Rosie immediately made time for an initial session, where we spent the majority of the time discussing the background to my anxieties. Rosie didn't judge anything I said and was comforting in acknowledging that some of my feelings were normal but exaggerated...
In our subsequent sessions, Rosie has introduced a number of techniques under hypnosis (and not) and has provided extra materials such as TED talks and tailor-made relaxation which have been enormously helpful. We have worked on the overthinking and my confidence and I'm in a much stronger position than I was 3 months ago.
I highly recommend Rosie's services... Rosie has helped me to turn my life around."
Client wished to stay anonymous.
"Rosie really helped me through a difficult time in my life, firstly we had an informal chat where I gave details of the problem and straight away Rosie knew she could help me. We had an amazing session where I was given practical techniques to use going forward, and the hypnotherapy really does work, Rosie has the most calming, soothing voice, I adore the relaxation session on her website. She is very thoughtful and will recommend books and pages that are useful to me, I love her Instagram content also, definitely worth a follow for tips and advice on life in general. Would highly recommend Rosie's services, she really has helped me a lot."
Rose
Helen
"Being a 'down to earth', northern, working class woman, I'd always been quite sceptical about things like hypnosis and the power of the mind. Not for any particular reason other than, it all sounded a bit 'mystical' and 'fanciful'. After having attended several sessions with Rosie Cathro, I've changed my mind. There is nothing fanciful about Rosie's sessions. Instead, I was given a comprehensive, well thought out, practical way of improving my life for the better.
Rosie's detailed and bespoke programme has helped me remove self constructed barriers in many areas of my life – some of which I hadn't even been aware of until Rosie reconnected me with the depths of my subconscious. These areas include personal relationships, self doubt, self criticism, health improvement and many others.
Rosie has a relaxed and unfussy style of approach which helped me open my mind to different ways of developing my own potential. For that, I can't thank her enough."
All shared with consent.
You've probably tried many surface fixes along the way which haven't worked & come to the realisation that you need to do the deeper work to change this. Hypnotherapy enables you to get to the heart of the issue so that you can really repair the wounds of your heart at the roots.
So what's next?
If this is the change you've been waiting for & you're ready to feel secure & at peace in yourself & your relationship without it being overshadowed by anxiety anymore, get in touch with me today via the form below.
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I've helped so many people create the changes in their lives they thought would never come.
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You deserve to be happy. You deserve to be loved. And this is all possible for you.
Fill out the form below & let's talk about how we can bring this future you to life.
Contact Me
If you'd like to chat about how I can help you overcome anxiety to feel secure in your relationship via my 3 month programme Secure, get in touch today.
You can contact me either by completing the form below or calling me on 07305 870208.