We will take some time at the start to discuss your goals for our session, the reason(s) you would like to explore past lives through regression & if there are any particular areas you would like to focus on. For some people, it's a sense of open curiosity & intrigue. For others it can feel like there is a block in their current life that feels like it could be linked to an experience in a past life that they would like to understand, process and potentially clear.

​

We'll also discuss your views in relation to spirituality, past lives & how this relates to your current life. This will enable me to guide you in a way that feels like a good fit with your personal beliefs. 

​

If this is your first experience of hypnosis, we will take time to discuss what hypnosis is & what to expect so that you can fully relax into the experience. 

​

I'll then guide you into hypnosis & take you to a wonderful relaxing & peaceful place - this is your peaceful place that you can return to at any time during our session so that you have an anchored place of safety & calm & a place to come back to where you can process your experiences too. This means you can be fully present as you experience your past life or lives and can process them in a calm space afterwards. 

​

From here I will guide you back to one of your past lives & we will see where the session takes us. For some people we explore one life in a great depth & for others it can be a series of past lives. Wherever the session takes us, you can think of me as like your guide - I will guide you through the experience which will be fully yours. 

​

I'm always happy to answer any questions you may have so please do get in touch any time if you would like to discuss this or if you would like to arrange a session with me.