Hello, as you will have most likely guessed, my name is Rosie Cathro and I'm a professional hypnotherapist, life coach and NLP practitioner and I absolutely love what I do. 

I work with clients exclusively via online sessions which are fantastic! I've got lots of experience of successfully supporting people this way. All you need is an internet connection, a quiet cosy spot where you can relax and a tablet or laptop (or even your phone). I'm so grateful to be able to continue to support clients during this time and luckily already supported clients via online sessions prior to this.

Hypnotherapy is an amazing way to make transformational changes in your life in a way that feels natural and right for you. I'm a fully qualified, insured and accredited hypnotherapist & Life Coach. I have a BSc Hons Degree in Psychology and use a variety of techniques including NLP (Neuro Linguistic Programming) and coaching to help you achieve your desired goals. Supporting clients to shape their lives the way they truly want them to be is the most rewarding feeling and I absolutely love what I do.

If there are habits, thoughts or feelings you are ready to change but perhaps just don't know how, then hypnotherapy may be just the thing for you. Hypnotherapy is a powerful and natural tool that can help you achieve the changes you wish to make so you can start living the life you want. I'm passionate about supporting people to transform their lives to achieve lasting happiness and fulfillment.

I’ve got lots of experience of successfully supporting clients online already using Zoom which is a brilliant platform. You just click on a link & it loads straight away. It’s really important to me to continue supporting people during this time. There is a lot of unease which is understandable. I intend to continue to work solely online for the foreseeable future. For anyone who is not technically minded, please be assured that online sessions are really easy to navigate and I will guide you through the whole experience.

Here’s a testimonial from one of my clients reflecting on their wonderfully positive experience of online sessions with me:

"My sessions were over Zoom, which is really easy to use and was very convenient for me. I got comfortable in my own space which I found very relaxing. Rosie was so kind and my sessions were designed for my individual story. The best thing is I've been a non smoker now for 3 months. Also I've saved the environment a car journey and me some time xx."

I understand that choosing the right person to work with is really important, therefore you will find lots of information on my website about the types of areas I can support with, information about me as well as testimonials from people I have supported to make changes in their lives.


I’m always happy to have an informal chat to help you understand whether hypnotherapy is right for you so please get in touch with me either by calling me on 07305870208 or via my filling out my contact form.

Some of the areas I can support you with:

About Me

I am Rosie Cathro and I'm a professional hypnotherapist and life coach. I’m passionate about supporting people to transform their lives to achieve lasting happiness and fulfillment... Click here to read more about me.


Millie - Support With Driving Test Nerves & General Self Doubt

"I really enjoyed my session with Rosie. Going into it I didn't know what to expect but she was so good at explaining what was going to happen and put me at total ease. 

My session with Rosie has really helped with my confidence in even small circumstances. I've been using the techniques she showed me daily and as she said, they are becoming stronger and more useful. 

I would encourage anyone who is considering Hypnotherapy to give it a go and especially using Rosie. She's such a warm, genuine person who clearly loves what she does and wants to help people!"

Amy - Support With Weight Loss

"Rosie has been a true blessing! I went into my hypnotherapy with an open mind and I'm so glad I did. By allowing myself to truly relax and trust Rosie I have been able to focus on what really matters and made changes that have made a whole world of difference to my every day life. The main reason for wanting to try hypnotherapy was because I felt like I was an emotional-eater and could never stop thinking about my next meal or snack to pass the day by. It was a great starting point but it wasn't the only obstacle we tackled, it just opened the door.


Rosie is so empathetic in what she does, each session she has grown more of an understanding of my needs and each session I've grown to trust her methods implicitly. After 4 sessions I have seen drastic changes in my behaviour and I'm starting to lead the balanced life I've been dreaming about. Don't get me wrong, I still have my bad days but I find I can tackle them head on with a true purpose and I'm back to being 'me' in no time.


I can't thank Rosie enough! She's enabled me to free myself from old habits and worries. With weekly tasks, both physical and mental, I have been able to challenge myself and prove that I can be the person I chose to be. It's ok to say 'no' and it's ok to take time for myself, after all we have to look after number 1. I look forward to continuing the sessions and seeing how they develop as life goes on."

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