Who I Am...
Hey, I'm Rosie & I specialise in supporting people to overcome anxiety to feel secure in their relationships. I know when choosing someone to work with it's great to know a bit about them so here's my intro...
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I'm a mum to an amazing toddler who has inherited my natural energy for life & she's one of the most treasured parts of my world.
Other things that bring me joy… reading, yoga, rock music & piano music (& lots in between), spending time with family & friends, great food, road trips, gardening, learning (always).
And of course, my work. This brings me so much joy & they often say the things you're meant to do find you. Well, this has absolutely been the case for me.​
I live in West Yorkshire in the UK & work with clients worldwide - I work exclusively online via Zoom so wherever you are, we can do this...
My Background...
I have a BSc Hons Degree In Psychology & when I graduated in my early 20s I knew I wanted to take this further but hadn't yet decided in which direction. Something within me was saying to wait a little while, so I listened & I'm so grateful I did.
I went about my life, learning tons along the way & experiencing my fair share of the ups & downs of life too.
I discovered hypnotherapy through some sessions I had out of curiosity myself. I’d ended a very toxic relationship & noticed I was struggling to let go of a feeling of injustice about it all.
The sessions were amazing & the sense of injustice faded off beautifully. I loved the feeling of hypnosis too - my mind felt limitless & I felt so connected to my inner wisdom.
It just so happened that the man I had sessions with used to teach counselling & he knew of my background in psychology, so he mentored me for a while & I learnt so much.
I went on to train as a hypnotherapist & can say with absolute certainty that I will be doing this until the end of time.
The transformations I have seen in my clients have been incredible & it’s such an amazing feeling to know I have helped guide so many people to release what once weighed heavy on their hearts & minds & to find themselves again.
Anxiety is good at telling you the story that things will feel this way forever & it sounds so certain...but it's just not the truth.
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There are many ways you can overcome anxiety & feel secure in your relationship & I would love to help you do just that.
Who Do I Help?
I specialise in supporting people to overcome anxiety to feel secure in their relationship.
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Through my work with my clients, I know the devastating impact anxiety & insecurities can have on relationships & your day-to-day life.
Even though all you want is to trust your partner & feel wonderfully at peace in a beautiful, healthy relationship, it can really feel like it’s just not going to happen for you.
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Anxiety can be such an overwhelming, overpowering experience that it can quickly dominate anything that gets in the way of you focusing directly on what it's identified to be unsafe.
So even though you may try your best to push it to the side & ignore it, you find that the anxiety won’t let you ignore it. And it just gets bigger & more consuming every day.
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When it's in your relationship space, it can have you overthinking everything, like whether your partner truly loves you, if they can be trusted, if you've chosen the right person, why they'd be interested in you, whether you said or did the right thing, whether you're enough or whether you're too much...
"I contacted Rosie, basically at my wits end, crippled by overthinking, a lack of trust in myself and subsequently in my relationship.
Rosie immediately made time for an initial session, where we spent the majority of the time discussing the background to my anxieties. Rosie didn't judge anything I said and was comforting in acknowledging that some of my feelings were normal but exaggerated...
In our subsequent sessions, Rosie has introduced a number of techniques under hypnosis (and not) and has provided extra materials such as TED talks and tailor-made relaxation which have been enormously helpful. We have worked on the overthinking and my confidence and I'm in a much stronger position than I was 3 months ago.
I highly recommend Rosie's services... Rosie has helped me to turn my life around."
Client wished to stay anonymous.
How I Can Help You...
I support my clients on 2 levels:
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1) The first is to teach you how to diffuse anxiety in the moment so you can always find your way back to calm & no longer get stuck in those questioning loops for days feeling isolated & disconnected from your partner.
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2) And second we work on the deeper subconscious beliefs that trigger that anxiety so that rather than trying to battle against the feeling of not being enough or not being loveable, you can finally know your worth & just how loveable you are. All the way through.
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And this means you can show up to your relationship as the partner you want to be, feeling secure, comfortable in your own skin & ready to build a life together. And you finally get to feel excited about your future, rather than the old dread that used to follow you around.
TO READ MORE ABOUT HOW I CAN HELP YOU...
TO CONTACT ME TO DISCUSS WORKING TOGETHER...
Professional details: I'm a fully trained, accredited & insured hypnotherapist. I'm accredited with the Complementary & Natural Healthcare Council (CNHC) & the General Hypnotherapy Register (GHR) here in the UK. I have regular supervision & do continued professional development (CPD) every year.